I Don’t Compete. I Collaborate.

NYRR Brooklyn Half Marathon 2018, Photo by Kelvin Gil

NYRR Brooklyn Half Marathon 2018, Photo by Kelvin Gil

Scientist. Community Leader. Outdoor Guide. Activist. Speaker. Mentor.

13+ years experience in research science (Aaron Diamond AIDS Research Center, Columbia University Medical Center - Department of Microbiology & Immunology and currently at Lyell Immunopharma), 9+ years empowering leaders and building community with Harlem Run through health & fitness, and 5+ years as a WFR certified outdoor guide. I have a wealth of knowledge and a passion for what’s possible. Partnerships are about creating something new.

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Had a blast cruising through the first 9 miles with @tamaratorlakson. Those rolling hills eventually caught up to me at around the 30K mark. I smiling the whole way through. I haven’t written in a long time, so i’m definitely want to talk
West Coast Tings • • • First time @runcim262 participant here 🙋🏽‍♂️ I couldn’t have gotten all the training in without these two. Big S/O to @run_csrd and their amazing women coaches who helped me laid a good foundation and
Donate Today!!!! Link in Bio • • • Repost from @mentoringisamust • • • M.U.S.T.’s First Annual Thanksgiving Meals for Mentees Donate today! https://mentoringisamust.org/donate (Link in Profile) For more details,
Before we shut down Harlem Run House I wanted to shout out our partners that supported us in hosting this experience for a second year! THANK YOU @nyrr @oakley @nycustompt @cieleathletics @garmin @nellaprobiotics & @runnershighcoffeeco. Congrats
Harlem Run House • • • It’s a wrap for day #2!!!! S/O to @tommie_runz for coming through. Living here for so long you already know I got all the recommendations where to go in the neighborhood. Gonna rest up and get out there ea
“So Natural Like Drinking Straight From The Ocean” 😂 Should I race in this!?!? Let me know below 👇 • • • #HappyHalloween🎃 #WhiteClam #WhiteClaw
 
Harlem 1-Miler June 16 2019.jpg

Harlem Run

Founded in November 2013, Harlem Run is a collective of runners passionate about running and community. I am a co-leader and co-founder of the movement.

#WeRunHarlem

“I can impress you talking about my accomplishments, but I can impact you talking about my mistakes.”

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Diversify Outdoors

Having competed in countless short distance and ultra-marathon trail races, I fell in love with the outdoors and live to share that love with others. I am an outdoor guide trained as a Wilderness First Responder, and have made it my mission to take more people of color along with me.

#HROutdoors